Session 1 (30 minutes): Introduction to Mental Health and Stigma
Overview of mental health and common mental health issues
Discussion on the stigma and misconceptions around mental health
Importance of reducing stigma and promoting awareness
Session 2 (30 minutes): Understanding the Impact of Stigma on Mental Health
Discussion on how stigma affects individuals with mental health issues
Overview of the impact of stigma on accessing treatment and support
Strategies for reducing stigma and promoting acceptance
Session 3 (30 minutes): Effective Communication and Support
Introduction to effective communication strategies for supporting individuals with mental health issues
Discussion on how to provide support and validation to individuals experiencing mental health issues
Strategies for promoting empathy and understanding
Session 4 (30 minutes): Self-Care Strategies for High School Students
Importance of self-care for promoting positive mental health
Overview of self-care strategies and tools for high school students
Tips for incorporating self-care into daily routines
Training Program 2: “Mental Health Awareness and Stigma Reduction for High School Students”
- Discussion on the stigma and misconceptions around mental health
- Importance of reducing stigma and promoting awareness
- Overview of the impact of stigma on accessing treatment and support
- Strategies for reducing stigma and promoting acceptance
- Introduction to effective communication strategies for supporting individuals with mental health issues
- Discussion on how to provide support and validation to individuals experiencing mental health issues
